HomeTagsSushruta samhita

sushruta samhita
s

Continue reading...

Sushruta vs the Nap: What Ayurveda Got Right

Sushruta vs the Nap: What Ayurveda Got Right

The Sushruta Samhita says sleeping during the day disturbs the body and leaves it heavy. I read the rule in Bhishagratna's translation, along with...