Practical wisdom from old texts and good books

Short videos and notes on focus, energy, habits, work and emotions, from old texts and good books. Every page carries the video and the words it speaks.

Voss — the emotion is the negotiation, and the cost of...

The reasoning arrives after the feeling does. So the feeling is the thing being negotiated. Which works beautifully once. The tools were shaped for a room you leave. Nobody built them for the table you sit at again tomorrow.

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Lost Reels

From the archive: films that started shooting and were never finished. One early scene from a real novel in each, then the footage stops.See all Lost Reels →

From the book notes

Summaries of non-fiction books we have read, in our own words. Most carry a spoken version on the page.

Hooked

Seventy-nine percent of smartphone owners check their device within fifteen minutes of waking up. Industry insiders believe we check our phones up to 150 times a day. If you’ve ever found yourself mindlessly opening an app or scrolling through a feed without a conscious decision to do so, you’re not alone. This isn't a personal failure; it's the result of intentional, sophisticated design.
born-a-crime

Born a Crime

Most of the world knows Trevor Noah as the whip-smart host of The Daily Show or as a comedian who sells out arenas globally....
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Steve Jobs

The world remembers a simplified, iconic image of Steve Jobs: the visionary in the black turtleneck, standing on a minimalist stage, unveiling products that...
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Shoe Dog

When we think of Nike today, we see a global empire. It’s more than a brand; it's a philosophy, a symbol of victory and...