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Surveys as intervention, not instrument
Asked whether we plan to buy something, more of us buy it. Asked about something we already dislike, fewer of us do it. The...

The Five Kleśas: Yoga Sūtras 2.3
Patañjali named five things that cling to the mind. He never claimed naming them was the cure. Decoded: the real definition, before the convenient...

Hooked
Seventy-nine percent of smartphone owners check their device within fifteen minutes of waking up. Industry insiders believe we check our phones up to 150...

Thinking, Fast and Slow
How well do you really know your own mind? Nobel laureate Daniel Kahneman’s answer, distilled in his masterpiece _Thinking, Fast and Slow_, is that...

Mindset
Reveals how established attitudes affect all aspects of one's life, explains the differences between fixed and growth mindsets, and stresses the need to be...

Man’s Search for Meaning
A timeless examination of life in the Nazi death camps, adapted for young adult readers. Frankl's Holocaust memoir provides universal lessons for coping with...

Flow
4 Counterintuitive Truths About Happiness from the Man Who Defined 'Flow'Over two thousand years ago, Aristotle concluded that more than anything else, what men...