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The four o'clock slump has a Sanskrit name, and it isn't laziness. Gītā 14.8 calls tamas a state you pass through. 14.10 says the...

Rajas is usually translated as activity. Bhagavad Gītā 14.7 calls it the nature of passion, the source of thirst and attachment, binding you by...

You sit down with nothing scheduled and within minutes you're holding your phone. This episode argues the guilt isn't attached to rest at all...